Turmeric and Alzheimer’s – What Is the Link Between Turmeric and Alzheimer’s Disease?

Alzheimer’s disease. It strikes fear into the heart of any older person, and with good reason. It is one of the most insidious diseases suffered by older people. But is there a line between turmeric and Alzheimer’s control?

It seems to be clear that there is a much lower incidence of Alzheimer’s disease in societies that eat a lot of turmeric. In fact the lowest incidence of Alzheimer’s disease in the world is in many Indian villages, and of course the Indians eat a lot of curry. The rate of Alzheimer’s disease amongst the elderly in these villages is around 1%, a pretty low incidence. Turmeric is an essential ingredient of a good curry, it provides that distinctive yellow color that you see in curries.

Now of course the fact that Alzheimer’s disease is lower in India and the fact that Indians eat curry doesn’t prove that turmeric prevents Alzheimer’s disease, but it may well show a link between turmeric and Alzheimer’s prevention sufficient to suggest it should be studied.

The active ingredient of turmeric is curcumin. And there are studies that have shown that curcumin can help reduce the incidence of Alzheimer’s symptoms in mice, so there appears to be a clear link between turmeric and Alzheimer’s disease control.

And there is also studies showing a reduction in brain damage in rats using curcumin. And curcumin is known to be a powerful antioxidant and very effective in inflammatory control. Now of course before the link between turmeric and Alzheimer’s control is shown there needs to be fully blown human trials, and these can often take years and years.

However those who are concerned about Alzheimer’s may wish to include turmeric in their daily intake before this, years and years away may be too late. Now of course you could just eat lots of curries. Lots. But there is a better way.

The world’s best dietary supplements include turmeric, or curcumin, along with 77 other vitamins and minerals and anti oxidants in a daily nutritional supplement that should deliver a wide range of nutrients essential for optimum health. And these supplements also include a generous dose of Resveratrol, one of the most exciting discoveries of the last 2 decades in the field of natural health supplements.

So if you’re worried about those diseases that seem to afflict us as we age, you could wait for 10 or more years for proof of the link between turmeric and Alzheimer’s disease, or you could start taking a complete nutritional supplement daily, as a preventative, and get a daily intake of a massive range of vitamins, minerals, antioxidants and other ingredients that help keep you healthier as you age.

Or you could just eat curry every day.

By: Peter Dawson

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